Garneau's lightest triathlon shoes are also their most technically advanced! They feature a composite X-Lite carbon sole that is light and stiff for maximum power transfer. An integrated heel retention system holds your feet comfortably in place while reversed Velcro strap closures evenly distribute pressure, reducing numbness and providing a slipper-like feel. Plus, Garneau's multivent soles channel air over your feet for a dry, comfy and fast bike split.
This manufacturer's chart helps you check the fit (may show unavailable, and/or not all sizes).
In order to mount your pedal cleats to your shoes (cleats are included with new pedals and sold separately), the cleats and shoes must have matching bolt patterns.
There are four cleat configurations found on cycling shoes (diagram): SPD-R, Look/SPD-SL, SPD and Speedplay. Road shoes feature one, two or even three of these. Off-road shoes usually use the SPD pattern. If you're unsure which cleats your shoes require, please ask us. We're here to help!